Merry Christmas to all my readers. I hope you are enjoying the holiday times whatever your beliefs are and whichever holidays you celebrate. I’d like to take a moment and share my Christmas wish with you.
Leading up to Christmas, my children have been fervently hoping that they’ll lose their two front teeth. Several of their classmates have, and my twins desperately want to be able to sing “All I want for Christmas is my Two Front Teeth.”
Continue reading “My Christmas Wish – peace, forgiveness and maybe a diagnosis”
Happy Winter Solstice or whichever ‘holiday’ you prefer to celebrate to mark this festive time of year :-).
I won’t go into details about what I believe or don’t believe, and where I stand on religion and the great Christmas religion vs secular debate. I believe that spirituality is very personal and that every person has the right to express it in whichever method feeds their own soul – as long as it does no harm to other living things.
But, I am going to invite you to join me on The Longest Night, as I follow the example of the natural world and take some time to rejuvenate my soul.
Continue reading “Why the Winter Solstice is the Perfect Time for Rejuvenation + 5 Energy Restoring Strategies”
Over the course of my life, I’ve been counselled numerous times, by friends, family and mental health professionals, that I need to change the way I think. I need to be more positive.
The advice is often couched in simple platitudes: relax, don’t worry, everything’s going to be okay; but, what they’re really saying is that I need to change my negative thoughts. Continue reading “POSITIVE THINKING: I’m positive I’m working on it. 5 Steps to Positive Thoughts.”
With the Christmas season here, I’ve been wracking my brain for ways to reduce the amount of sugar my children are consuming. Christmas has many delights: egg nog, music, lights, visits to Santa, parades and SUGARY TREATS. What’s a mom to do?
Continue reading “My (almost) Sugar-Free Egg Nog Substitute – Keeping Christmas Sweet Minus the Sugar”
Recently, I got out biked by a guy who was riding a cargo bike with two kids on the back. It turned out to be a lesson in perspective.
And it got me questioning my fitness, something I pride myself on, and it got me questioning the success of my crusade to be a minimal car use family. I mean, I’ve been focusing a lot of energy lately on getting us back out on our bikes and out of our van. And, I was feeling pretty proud of myself. But this guy, he had me beat.
Not only was he faster than me, when I was solo and he definitely wasn’t, but there was also no way I would’ve biked up that hill with my kids in tow – I would’ve gone around the longer, flatter way.
Was I just fooling myself? Was it time to throw in the towel and stop pretending that I was actually accomplishing anything or had any right to give advice?
Continue reading “Whenever I get to thinking I’m doing amazing, I find someone doing it better: A LESSON IN PERSPECTIVE.”
It’s probably not going to be revolutionary and life changing for me to tell you that lists can be a great way to reduce stress and anxiety. I’m sure if I took a moment and googled it, there would be endless blog posts on the great life hack that lists are. (I’m not going to do that just at this moment because it’s not on my list 😉 ). But list can be a life saver when you’re overwhelmed.
So why am I talking about it here, today?
Because list making is another one of my recent epiphanies – and this time I’m really paying attention.
Continue reading “THE POWER OF A LIST WHEN YOU’RE OVERWHELMED”