WHEN LIFE CHANGES – 10 Tips for Handling Big Life Change with Confidence

I recently had the honour of attending the military retirement of a very close friend (almost more of a sister really).  On the day of her retirement, she had served almost 21 years in the Royal Canadian Navy.  A very respectable achievement to say the least.  I was so pleased to be able to be there at the moment when she was celebrating the end of one chapter and readying herself to take the next step; because it’s at these moments, when we’re experiencing big life changes that truly magnificent things can happen.

It’s at these junctions in our life’s journey that we have the opportunity to explore who we really are.  If we can be brave enough to let it happen.

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Why I’m NOT Making New Year’s Resolutions This Year + My 5 New Year’s NON-Resolutions

Happy New Year to all my readers.  Have you made your resolutions?

New Year – the time of resolutions.  A happy, hopeful time where everyone is brimming with enthusiasm for all that they’re going to conquer in this brand new year.

There’s something magical about New Year’s Day – not in reality, of course.  It’s really just another day, just the same as the one before; except it isn’t.

Like many people at this time of year, I’ve had resolutions on my mind.  To tell you the truth, I always have a pile of resolutions bouncing around in my brain.  I’ve always got a multitude of ‘self-improvement’ tasks that I’m ‘working’ on or am on the verge of implementing.

It’s exhausting.

And, frankly, this year between the chronic pain that I just can’t seem to conquer and trying to hold my life together, I just don’t have the energy for it.

So, I’ve made the decision that this year all my resolutions were going to be non-resolutions. Instead, I have a list of things that I won’t be doing in 2018. Click To Tweet
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Why the Winter Solstice is the Perfect Time for Rejuvenation + 5 Energy Restoring Strategies

Happy Winter Solstice or whichever ‘holiday’ you prefer to celebrate to mark this festive time of year :-).

I won’t go into details about what I believe or don’t believe, and where I stand on religion and the great Christmas religion vs secular debate.  I believe that spirituality is very personal and that every person has the right to express it in whichever method feeds their own soul – as long as it does no harm to other living things.

But, I am going to invite you to join me on The Longest Night, as I follow the example of the natural world and take some time to rejuvenate my soul.

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Whenever I get to thinking I’m doing amazing, I find someone doing it better: A LESSON IN PERSPECTIVE.

Recently, I got out biked by a guy who was riding a cargo bike with two kids on the back.  It turned out to be a lesson in perspective.

And it got me questioning my fitness, something I pride myself on, and it got me questioning the success of my crusade to be a minimal car use family.  I mean, I’ve been focusing a lot of energy lately on getting us back out on our bikes and out of our van.  And, I was feeling pretty proud of myself.  But this guy, he had me beat.

Not only was he faster than me, when I was solo and he definitely wasn’t, but there was also no way I would’ve biked up that hill with my kids in tow – I would’ve gone around the longer, flatter way.

Was I just fooling myself?  Was it time to throw in the towel and stop pretending that I was actually accomplishing anything or had any right to give advice?

Or was it a lesson in perspective and loving yourself where you’re at? Click To Tweet
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I DON’T HAVE ASPIRATIONS FOR MY KIDS & NEITHER SHOULD YOU: a reminder of what a parent’s job really is.

As parents today, we are inundated with messages about how we should be parenting our children.  We are told about all the things that our children need to be doing to get the best start in life.  There’s so much information and so many opportunities that it’s overwhelming.  It’s easy to get caught in the trap of parental aspirations.

We want our children to excel. We want them to have a better life than we did. And anything less is a step back and a failure – right? Click To Tweet

Not in my opinion.

Maybe dreaming big for our kids isn’t actually our job as parents…

But if having aspirations for our children to conquer the world isn’t our job, what is?

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ADVENTURE WANTED – Tropical heat a must

I was at a wedding recently.  The young couple had been together for 10 years, and their beautiful wedding day was a testament to their love.   I was so happy to have been invited to share in their day, BUT…

During the ceremony and the speeches there was this theme of ADVENTURE – people were talking about the adventures they’d already had and the adventures that they’d embark on together now that they were married.

It got me thinking.

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